Saying yes to love and light

 

This is an inspiring video.

Living a life of strength and courage is not just about hard graft, striving and reaching.It can simply be about letting more light and love into your life. It can simply about  saying yes.

How can you think about letting more light and love into your life today. If  you want to smash through your own fears and say no to staying stuck. Then get my Free FEAR BUSTING checklist

Enjoy!

www.vi-et-animo.com

 

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Follow your dreams…

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So, i’m just back from Manhattan, and came back for one of the great dates of the British calendar, London Fashion week. I had a great time. The stand out moment was meeting the lovely Irish designer Chupi. I picked up a lovely delicate piece that was shaped as an arrow. Its part of a collection called follow your dreams. Thats us grinning from ear to ear. You can check out her pieces yourself here: www.chupi

That day got me thinking about the importance of following your dreams, and how that’s easier said then done. If you have big dreams and are looking for some inspiration to kick start you on your way, then you are invited to this free webinar here.  I am hosting it on the 8th of October at 11am GMT.

I hope to see you there!

 www.vi-et-animo.com

 

 

WOMEN: New Portraits Annie Leibovitz

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After queuing for over an hour, we finally got in. While very busy, the portraits were stunning. Above are a couple of shots. If the exhibition comes to a city near you, do try and see them. You will get a chance to see photos from one of the most iconic photographer of our age.

The exhibition kicked off in London and will be shown in  Tokyo, San Francisco, Singapore, Hong Kong, Mexico City, Istanbul, Frankfurt, New York and Zurich.

I was quite taken by what to me seemed to me to be a study of women’s leadership. The photos showed women who lead at the grass roots, in the social sciences, politics, business, science, arts and philanthropy. Really powerful stuff.

Enjoy!

vi-et-animo.com

Coach your ‘inner critic’ and step into your greatness

 

 

Coach your ‘inner critic’ and step into your greatness

As we go into the new year I would like you to think about giving something up. I don’t mean the extra biscuit, glass of whine or that toxic friend. I mean something closer to home.

 

My challenge to you is to give up letting your ‘inner critic’ rule you. You know that voice, the one who gets you to be smaller than you are and gets you to play it safe.

 

Susan Brady who works with women leaders, provides in this short video, a good basis from which to start giving up the tyranny of your ‘inner critic’. Susan asks us  to coach your ‘inner critic’ rather than let it coach you. Her top tips in this video are:

  • Give up perfection and get comfortable with being imperfect
  • Vulnerability is ok too, make it ok for others to be vulnerable too
  • Know your enough, right now, as you are
  • Separate worthiness (what you are born with) from confidence (which comes from action)
  • Know that the more you engage, the louder the critic will become- strengthen your courage

 

My message to you as 2015 draws a close: don’t make yourself small, go big in 2016.

 

Enjoy the video.

http://vi-et-animo.com/

Kelly Marie Hamon- the power of courage

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In my third article on inspiring woman this month, I am excited  to introduce  my interview with Kelly Marie Hamon- a dynamic trainer. When I first started talking with Kelly and getting to know her, I was stuck by her passion and energy. I just had to get to Kelly to share  her journey . Kelly has an amazing story of courage, strength and inner wisdom.  I hope you are as inspired as I am.

 

A brief background

I taught many years within the community before becoming a professional teacher in 2004. When I was a young child I was diagnosed with a learning disability. I’ve just learnt differently than others. My challenges have made me a dynamic instructor/trainer. I have a unique perspective on learning and have been able to assist many people who were falling through the cracks.

When I was a young child I was diagnosed with a learning disability in English (reading/writing) and Math. I often joke; ‘English isn’t my first language’. I could not read until 8 th grade. No one believed I would be able to get through high school. I remember hearing my mother cry to her friend about my disability and her concern for my future.

When I was 14, I attended an early morning program in the L.D.S. Church.That year they were reading the New Testament. I wanted to be able to read like everyone else was, this is what I call positive peer pressure. So every night I tried, and prayed to be able to read…this went on for quite a while with marginal success until one day I found I was able to read the scriptures by myself. I went on to get an Associates Degree, a Bachelors Degree and  then a Masters Degree.

Your journey to become a trainer and the obstacles you overcame

My mother was always  supportive, she always told me I could do anything I set my mind to. In my first student teaching experience,  the teacher in charge was very critical. The experience was terrible. Thankfully a dear and sweet teacher gave me rave reviews and gave me tons of opportunities–-she trusted and believed in me and built me up.

I thought I would be seen as a fraud if anyone knew about my disabilities because I continued to see myself as stupid. Some days I still struggle, specially if I’m stressed. It wasn’t until 2014 that I began to openly talk about my disabilities, listening to my inner voice and my extremely supportive husband -I felt it was time. My students positive responses gave me the courage to tell my story/struggles to others–-it’s been freeing to finally be open about that part of me.

Lessons you would tell your younger self

My top 5 lessons are:

  1. “You are not your disability”
  2. “Believe in yourself”
  3.  “Walk through the fires of fear because you have plenty of gifts to share and bless peoples lives with”
  4. ”Realize your disability will help you understand others”
  5.  ”Listen to the supportive voices of friends and family and stay away from people who would bring you down”.

Hopes/goals/exciting news for the future

I started my business this year–-I teach small business owners,  entrepreneurs and educators how to use social media effectively. Find out more here:https://twitter.com/KellyHamon

My ultimate goals is to be on stage, talking to 1,000 people and getting them to do things they never thought they would be able to do. I also want to become a philanthropist like my friend , who believed in me and my abilities to become a trainer.

I hoped you enjoyed!

http://vi-et-animo.com

 

The art of being yourself

 

This is a wonderful video about self identity and authentic self expression, by Caroline McHugh.  The topic is discussed through a well crafted framework in a form of a story. A story told by the side of the fire on a winters night. I don’t think I  can do this video justice through  my description – it just has to be experienced.

Caroline will inspire you!

 

Enjoy!

http://vi-et-animo.com