What is this video about
This is an interesting talk about productivity. Yes this is possible, this isn’t a boring talk about time management or your email inbox. This is about a call to action to move beyond the average, to be happy. Shawn tells us that in order to be more productive we must become happier. He cites research that 75% of job success can be predicted by happiness levels.
Why is this video different
Shawn debunks the idea that you work to be happy. He turns it on its head and says that for work to work – you need to be happy first. Your brain at positive means that you can improve business outcomes across the board – harder, faster and more intelligently.
How can it help me
Shawn tells us that your happiness is not determined by your external world but 90% by you internal world. How your brain processess information. In the video we learn small practical steps you can add to your day to make you happier. Some of the examples he includes is a gratitude journal, working out, mediation and acts of kindness.
Enjoy -and go be happy!