What is this video about
This week I continue the link between well-being and productivity in the workplace. I’m highlighting an entertaining talk by Arianna Huffington about sleeping to the top: the secret of success is get enough shut eye.
How is this different
This video is also different as its one of the shortest Ted talks I have seen – its 4 minutes and 42 seconds long. Arianna also ask us to challenge our perception of sleep deprivation as a sign of success.
How can it help
Underlining this light hearted talk is a serious message. To have enough time to sleep and rest is important. If we have time for rest this is an indicator that we have time to connect with our inner greatness.
Enjoy this one – practicing will be fun!
P.S In relation to my # 60 Day 10,000 Step Challenge check out my twitter updates at ViEtAnimoTweets – I have pictures.